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3 & 3’s Softball Journal | Confidence, Goal Setting & Athlete Growth

Fastpitch Training

Schedule Lessons

3RF Pitching Academy

Conditioning with Coach Jen

3RF Merchandise

3 & 3’s Softball Journal | Confidence, Goal Setting & Athlete Growth

Fastpitch Training

Schedule Lessons

3RF Pitching Academy

Conditioning with Coach Jen

3RF Merchandise

3 & 3’s Softball Journal | Confidence, Goal Setting & Athlete Growth

Fastpitch Training

Schedule Lessons

3RF Pitching Academy

Conditioning with Coach Jen

3RF Merchandise

3 Rivers Fastpitch Resources:

Rivers Fastpitch pitching warm-up to-do list with priorities, reminders, upper and lower body checklists, notes, and reminders.

GEAR WE USE

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Training out of Western PA

Indoor facility:

Baseball Academy of Norwin

509 Hahntown-Wendel Rd. Irwin, PA 15642

Hours

Tues - Wed - Fri
4:00pm — 9:00pm

Contact:

COACH JEN

Jennifer Smith Keller

3riversfastpitch@gmail.com
Text : 412-334-3136

Venmo: @Jennifer-SmithKeller